I have been doing Slimming World for two days, and I know it's too early to be anywhere near comfortable with it. Why am I not comfortable yet? Because of my brain which is never quiet, always overthinking and worrying too much. After being on Keto/Low Carb for several months, now not only am I allowed to eat foods that I wasn't allowed before. I also eat what feels to me like a gazillion of calories. I am not though. I tracked my calories for the last two days and I stayed below 1700 kcal which is actually less than I used to eat while doing Low Carb. But I used to eat a lot more fat which at 7 kcal per gram means a lot less food on the plate. Now my diet focusses on protein and carbs which at 3 kcal per gram leave me with lots of food. I am not complaining though. I looove food!! But it is a bit alien to me, being allowed to eat more and different. So I got on the scales this morning, expecting a gain. However, quite to my surprise, I lost! I lost 1.1kg (2.5lbs) in my first two days of following Slimming World ! All I have to do now is get my head around the newly found freedom. And maybe add a HEb to my daily food intake.. and maybe make friends with Syns such as carbs. Carbs and I are still on the warpath, and I don't think we will ever be friends. On a more negative note: lots of people on Instagram left but that was to be expected. It's just Instagram, right? I will post more updates soon! x © Cook, Little Pot, Cook - 2017
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